Friday, 26 July 2019 11:55

Sunday bruch with a mix of proteins

Dear readers,

I think it is a good idea mixing several sources of proteins, like animal proteins from eggs and vegetable proteins, for example from beans and broccoli.

Published in A Gourmand's Page
Tuesday, 25 June 2019 08:49

Quinoa with vegetables

My dear readers,

Especially for you, vegetarian and vegan people, I want to share today a recipe that I love so much: it’s easy to prepare, it’s tasteful and is plain of proteins, vitamins, and minerals!

Published in A Gourmand's Page