My dear readers,

Especially for you, vegetarian and vegan people, I want to share today a recipe that I love so much: it’s easy to prepare, it’s tasteful and is plain of proteins, vitamins, and minerals!

Hi Metropolitan people,

Today we’ll cook a very easy but delicious cream soup, that would love all your family members, kids, too! It is also enriched in vitamins, vegetable proteins, and for those who want a slice of meat, it may add some bacon on top.

Dear readers,

Today I reserved for you a recipe that is easy to cook, has the right amount of vitamins and minerals, is fast and it’s delicious! I give you: white rice with sweet pepperoni, dried apricots, and Greek walnuts.